Buses in Instow

7 bus routes serve Instow, run by Stagecoach South West. The busiest stops are Vespers, Marine Parade and Kiln Close Lane.

Most frequent routes

Where you can go from Instow

Routes

Bus companies

Stops

Questions

Where can I go by bus from Instow?
Direct buses from Instow go to Pilton (921, 922, 923), Barnstaple (21, 21A), Bideford (921, 821), Newport (821, 822), Appledore (21A) and Westward Ho! (21).
Which bus goes from Instow to Pilton?
Routes 921, 922 and 923, run by Stagecoach South West.
Which bus goes from Instow to Barnstaple?
Routes 21 and 21A, run by Stagecoach South West.
Which bus goes from Instow to Bideford?
Routes 921 and 821, run by Stagecoach South West.
Where do buses stop in Instow?
The busiest stops are Vespers, Marine Parade, Kiln Close Lane, Estuary View and Anstey Way.
Which bus companies run in Instow?
Stagecoach South West.
What are the most frequent buses in Instow?
the 21 (Barnstaple – Westward Ho!), the 21A (Appledore – Barnstaple), the 921 (Pilton – Bideford) and the 821 (Newport – Bideford).

Timetables from the Bus Open Data Service (Department for Transport), updated Wednesday, 28 October 2026. Stop details from NaPTAN. Train timetables contain data from Network Rail, licensed under the Open Government Licence; live train times from National Rail. Times are UK local time and can change at short notice: check before you travel.

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